Vitamins and mineral supplements sales bring in billions of dollars annually in the United States. The industry has done a tremendous job making the consuming public believe that these supplements are both necessary and safe. Many folks take supplementary vitamins because they have been convinced these vitamins are safe ways to ensure good health. What the manufacturers and sellers of these products don’t tell the public is that some of the potential side effects associated with vitamins are very serious. Vitamins can cause toxicity when taken in excessive doses. They also can interact with prescription and over-the-counter medications. If you would like more information on this subject, I suggest you go to www.worstpills.org. Dr. Sidney Wolfe, who is with Public Citizen, is also an excellent source of Information. There is an excellent article in the February 2010 Annals of Pharmacotherapy on whether vitamins should be regulated as drugs.
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